Today was the first day in over a week that I slept until my alarm went off. I got 9 hours of sleep and woke up well rested. It’s been real chilly at night the past 2 nights so I think between that and the Whole30 I am sleeping like a rock all snuggled up in bed (no complaints!)
Breakfast seemed a little boring today so need to work on mixing it up. I had my typical 3 eggs, with my mix of veggies and 2 pieces of bacon and water.
I was feeling hungry around 10AM this morning but decided to push through it. I wasn’t excited about eating anything today; especially anything that was in my fridge for leftovers. I decided to defrost some chicken breasts and roast them in the oven with brussel sprouts. They smelled amazing as they cooked and the brussel sprouts turned out great per usual but I think the chicken might have been a tad over cooked. Oh well it filled me up.
Needed something, so I had a banana. I was trying to hold off until I headed to the gym but it wasn’t working. The banana did the trick though.
Had my 2 hard boiled eggs on my way to CrossFit tonight. The gym added night classes on Wednesday nights so I was excited to get an extra night in.
Buy-in – Tire Flip 50’
4 Rounds for Time
90 Single Jump Ropes
Run the buidling x 2
Cash-out – Tire Flip 50’
My time; 12:29
I felt great with tonights workout. My jump roping has gotten so much better. I was able to do all 90 without stopping 2 of the 4 rounds and even though it was a slow run I was able to run the building every time without stopping. I left feeling great!
I had my recovery shake as I drove home.
I don’t know what’s going on, but nothing sounds appetizing let alone any of the food I have in my house. This is a problem since I won’t be going grocery shopping until Saturday. I wasn’t in the mood to eat so I had a peach and called it a night. I know, its not the best choice but at least it was something.
I struggled today. I didn’t feel like I had a whole lot of energy and no food sounded amazing today – I felt like I was in a rut. My workout felt amazing so at least I had that. Now its on to day 19 and let’s hope its a GREAT one 🙂